Women & Men Ankle Weights - 5lb & 10lb Sets for Strength & Cardio

Ankle Weights for Strength Training

Build lower body strength with these ankle weights. Designed for ease of use, the adjustable straps secure around your ankle, providing a comfortable fit without slipping or sliding.

Strength Training Equipment

Integrate these ankle weights into your workout routine. Enhance your lower body strength through resistance training, be it while running, performing HIIT cardio, or simply walking at home.

Workout Set Options

Choose from a 10-lb. set (two 5 lb. weights) or a 5-lb. set (two 2.5 lb. weights). Customizable resistance allows you to adjust the weight and intensity, making it easy to increase the challenge and calorie burn tailored to your needs.

Adjustable and Portable

These ankle weights feature a weighted, sand-filled design. They offer a secure fit without shifting or sliding during movement. Perfect for home workouts, the durable and portable design is suitable for all fitness levels.

Build and Tone Muscle

Ankle weights are a low-impact way to build and tone your muscles. They fit most ankle sizes—5 lb. weights fit a 9-in. max ankle circumference, and 10 lb. weights fit an 11-in. ankle size. Ideal for home, gym, or studio workouts.

Experience enhanced lower body strength and improved muscle tone with these versatile and convenient ankle weights.